Meditations in an Emergency
A space to refresh our perceptions
Meditations in an Emergency
Meditations in an Emergency
A space to refresh our perceptions
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Breathe
Read
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a guided minute, when you need it
Breathwork
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Session · {{ sessionLabel }} ›
Chime each cycle
Begin
Close
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Done
Poetry
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for this moment
Close
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All poems
Done
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Sounds
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Keep playing in background
Meditations in an Emergency
A space to refresh our perceptions
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best with headphones on
space pauses · b breathes · r reads · h hides the controls
the controls rest when you do · tap to wake them
when a moment isn't enough · talk to someone