Meditations in an Emergency
A space to refresh our perceptions
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a guided minute, when you need it
Breathwork
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Poetry
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Meditations in an Emergency
A space to refresh our perceptions
best with headphones on
space pauses  ·  b breathes  ·  r reads  ·  h hides the controlsthe controls rest when you do  ·  tap to wake them
when a moment isn't enough · talk to someone